Consider pursuing CES Certification if you want to help people reach their goals. This designation could help you increase your earnings, enhance your expertise and better the lives of your clients.
CES Certified
The CES credential will increase your earning potential, whether you are a licensed massage therapist, licensed personal trainer, or chiropractor. You can take on clients with musculoskeletal problems throughout the body.
NASM CES
The National Academy of Sports Medicine (NASM) offers the CES Specialization, a 220-hour (3-month) course that teaches fitness professionals to identify and resolve muscle imbalances that can cause injuries. Use the NASM Corrective Exercise Continuum and Assessment Results to maximize your training program results.
Certificate for NVOCC / FEA
The NCBFAA provides the CES certification to those who are employed in an office of the trade or in an exporting company as an OTI, Freight Forwarder or NVOCC. This certificate is an important tool to enhance the professional growth of trade professionals in the export industry. It will also allow you to remain up-to date with the constantly changing export regulations.
ECMO CES Qualification
The Adult ECMO Specialist Certified exam is administered annually by AmSECT and IBBM. Those who pass the exam are recognized as a CES-A(r) for their ability to monitor adult ECMO procedures and circuits, as well as for their professionalism and commitment to patient care.
CEU Renewals
All CES(r), Designees must complete a minimum two (2) hours of continuing educational (CE) per year. This can be done through Continuing Education Hours (CECH), Continuing professional development hours (CPDCH), and/or the CES Exam. The exam can be proctored in person, on-line or via webinars.
TBMM CES certification
The BioMechanics CES (TBMM CES) is the top-rated CES certification for health and fitness professionals. It will teach you how to assess your clients' musculoskeletal problems that can cause pain, muscle dysfunction and joint discomfort, and then show you simple and effective exercises to correct those issues. Upon successfully completing the course, The BioMechanics method(r) will recognize you as a TBMM CES.
NASM CES Certification
Whether you work as a personal trainer or athletic trainer, a chiropractor, or therapist, you can use the NASM CES to help your client prevent injury and correct muscle imbalances. This will improve their movement. It's one of the most crucial components of an exercise program.
CECH Qualifications
All CES-r Designees need to submit a detailed list of the Continuing Ed Credit Hours completed each year. You can do this by filling out a printed form or sending the CEC via email a list of all the courses completed.
FAQ
Are there any exercises that I shouldn't do or should I?
You should always consult with your doctor before starting any new workout routine. Some people are unable to exercise due to injuries. Also, some activities require special equipment or training. Swimming, for example requires a swimming suit and access to the water.
How nutrition and exercise can make your life better.
Exercise can help you lose weight, gain muscle mass and reduce stress. Nutrition is essential for energy, sleep and mood as well as overall health. Eat less meat, limit alcohol consumption, avoid smoking, exercise regularly, and reduce your risk of dying.
What should I eat before I work out?
No. No. If you feel hungry after working out, it is a good idea to have a light snack like yogurt or fruit.
What are resistance training exercises?
Resistance training includes using weights and other objects to perform specific movements. Lifting weights can strengthen your arms, shoulders and chest as well as your back, legs and core. Resistance training promotes strength, muscle mass, and bone density.
What does nutrition do for your body?
By providing all the nutrients necessary for growth and development, nutrition helps your body function well. To ensure that your body receives adequate nutrition, it is best to eat a balanced meal with lots of fruits and vegetables, lean protein, whole grain, as well as healthy fats.
Which Is More Important: Exercise, Diet, or Sleep?
What you are looking to accomplish will determine the answer. Weight loss is possible by following a healthy diet. Exercise is important for building muscle mass. The last factor is sleep, which only impacts how well you perform during your day.
What Does Exercise Do for Your Body?
Exercise can help you lose weight. Build muscle mass, increase energy, reduce stress, and improve quality of your sleep. Exercise can improve mood, self-esteem and productivity as well as reduce the risk of developing heart disease.
Statistics
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
External Links
How To
How to Enjoy Zumba Classes
There are many options for Zumba classes. You need to choose the best option based on your needs and goals.
Zumba classes can also be held at any Zumba studio. Many studios are located in malls, shopping centers, schools, universities, hospitals, churches, gyms, parks, community centers, etc. You can find a Zumba class close to you if you are interested in learning how to dance, or simply exercising. The best thing about attending a Zumba class is that it's free! There are no membership fees, no monthly payment, and nothing else. You just need to show up and begin dancing.
Another way to enjoy Zumba is to go online. There are thousands of websites offering free videos of Zumba classes. These videos are available for viewing at any time, anywhere, including your home, office, school or church. These videos can also be downloaded to your PC and played whenever you need them.